Season Greetings & Happy New Year
I’d like to wish everyone a merry Christmas, happy holidays and best wishes for the New Year…
The photo is courtesy of our local tourist attraction in our neighbouring village of Bagby!
More Blogs
Surviving Christmas… The Raw Horizons Way
Ho ho ho Christmas is here! It’s the most wonderful time of the year, but it can also be the most overwhelming time of the year. The festivities of late December can get pretty crazy and if you don’t take care of yourself and prioritise you, then your wellbeing can really take a hit. Not…
Fierce Learning in New York
I had the wonderful opportunity to fly to New York for a masterclass around spiritual leadership, how to use spirituality in business and how to use this to serve others to step up into their truth and amazingness. It was a high energy, intense weekend with laughter, tears, conversations and lots of learning, breakthroughs and…
Why Your Wellbeing Works Like a Seesaw (And Why That’s Actually Good News)
A client once described her experience of life as feeling like she was constantly being knocked off balance. “Just when I think I’m managing,” she said, “something else comes along and tips everything over again.” I could hear the exhaustion in her voice. The sense that wellbeing was something elusive she was supposed to achieve…
Coco Loco – Going Nuts for Coconuts (pt 1)
I had just mentioned to a friend about our concern with Dad’s short term memory becoming ‘short’! Although we have our concerns about Alzheimer’s he has always passed the doctor’s tests. Plus as he’s also off the statins now (see my previous blogs on statins) it can’t be the Lipitor side-effects. Anyway, this friend then…
The Magic of Maca
Here on the retreat, we are always asked about ‘superfoods’. What are they, why do we use them, where can you find them and how can they be incorporated into daily life? These are just a few of the questions we are frequently asked. So, with that in mind, welcome to the first instalment of…
Why a Digital Detox?
‘Addictions are always an attempt to escape from stress. The more stressed people are, the more addictively they are going to behave.’ Dr Gabor Maté. The world we live in today is so far removed from our original tribal setup and so demanding that we are currently experiencing stressors, such as raising children without a…
